FITNESS MODEL/TALENT

Available for fitness modeling and talent opportunities. Check out my photo gallery here

RECIPES

STORE

***COMING SOON! E-Books containing tips for healthy living, fitness, nutritious meal planning and MUCH MORE! Stay tuned

EVENTS

Follow my current competition prep including training, meal planning and motivation here! Next Competition Scheduled for Sunday, May 17, 2015 - INBA America’s Naturals & Pro Bikini, AZ!

INSTAGRAM

AZ sunset #beautiful #stillmakesmestoptoenjoy #iliveinheaven Mmmm...eggplant ricotta pizza and Swiss chard for din din #LoveIsasPizza #nomnom My view heading to work this morning.  Sending some AZ sunshine out to my friends and family battling those insane east coast snowfalls.  Hope you feel the love! #SunshineToBrightenYourDay Came home to the delicious aroma of slow simmered bone-in Ham, Bacon, Kidney/Pinto Bean & Broccoli Soup.  I think this is Mike's best creation yet! #MyManCanCook #luckygirl Not a bad working view #IHeartArizona #SanctuaryAtCamelbackSpa #PreNatalTraining #Massage&Bodywork Chef Sarabeth Marshall prepared us a delicious Valentine's Day dinner of Herb Rubbed Ahi with a Balsamic reduction & Goat Cheese Spaghetti Squash Au Gratin #nomnom #happygirl OMG look who we get to dog sit....Macy & Chloe!  Two sweet cutie pie's #UnconditionalLove #makesmehappy My Valentine brought me sunshine #sunflowersaremyfavorite #luckygirl Mikey's dinner creation tonight is this delicious #Calamari #Lemon & Black Pepper #glutenfree #linguine in a garlic, onion, tomato, caper, sun dried tomato, basil, Parmesan & parsley butter sauce #nomnom #instagood #mikeycancook #grateful Laying here I noticed movement in my periphery.  What do I see?  This sweet little chirping #featheredfriend flew in through my patio door to say hi.  And he brought friends :) #hungrybirds #makesmehappy #peacefulvisitors #jwmarriottdesertridge This view accompanied by the musical sound of waterfalls are healing therapies in their own right #neverleavingbed #definitepaindistraction #roomserviceandmovies #recoveringincomfort #thankful #jwmarriottdesertridge Been one hell of a week but, this chics post-surgery "pj couch potato" styled recovery has transferred to a room with a new view thanks to a surprise post-birthday gift from Mikey.  Thank you! #thankGodfornewscenery #neverleavingbed #alreadystircrazy #heatingpad&foodnetworkalldaylong #roadtorecovery #hurtstolaugh #jwmarriottdesertridge Watched a blazen sienna AZ sunset from a quiet corner table in this magical, romantic cozy ambiance #sassi #pinnaclepeak #troon #birthdayweekend Homemade Italian cannoli's and espresso stole the show #sassi #pinnaclepeak #troon #birthdayweekend Pancetta Roasted Brussel Sprouts #sassi #pinnaclepeak #troon #birthdayweekend Osso Buco over creamy polenta & fennel olive salad #sassi #pinnaclepeak #troon #birthdayweekend Branzino in lemon purée & pickled radish salad #sassi #pinnaclepeak #troon #birthdayweekend Orchette with spinach & spicy beef Ragu with pecorino reggiano #sassi #pinnaclepeak #troon #birthdayweekend

SERVICES

Are you looking for guidance and support from someone who will understand your struggles with time management, food cravings, exhaustion and possible food allergies yet desiring to get fit and healthy? Well, look no further?

Massage & Bodywork

Click here for Massage & Bodywork Services

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